Sopona Lake: Himalayan Gem for Nature Lovers and Trekkers

Unlike Chandratal, Sopona Lake isn’t as well-known. It doesn’t always appear on the must-visit lists, but that’s part of what makes it special. This secluded lake offers a chance to experience Spiti’s untouched beauty in peace and solitude, far from the crowds. If you’re visiting in summer, you’re in for a real treat as the lake fills with glacial meltwater, surrounded by some of Spiti’s most stunning landscapes. However, timing is key—by late summer, the lake can dry up when the snow doesn’t melt enough.

But don’t let that stop you. The Sopona Lake trek is the main attraction here. The hike itself offers beautiful views of Spiti Valley, with the towering Manirang range forming a dramatic backdrop. This range is one of the highest in Himachal Pradesh, and it stretches across the border between Kinnaur and Lahaul. The trek isn’t overly crowded, which makes it ideal for travelers looking for an experience that feels a little more intimate and connected to nature.

Beyond the lake, nearby Mane villages offer an experience that feels like a step back in time. These small, peaceful villages reflect the simpler way of life in Spiti and are a must-visit place in Spiti Valley. There’s no better place to disconnect from the modern world and reconnect with yourself and nature. Surrounded by the quiet beauty of the valley, you can find a sense of calm that’s often hard to come by in more tourist-heavy areas.

If you’re planning a trip to Spiti Valley, consider opting for our Spiti tour package that includes Sopona Lake and these villages along with more popular spots like Chandratal. It’s a great way to explore the full range of what Spiti has to offer—from the well-known attractions to these hidden gems that make the valley so special.

In short, Sopona Lake may not have the fame of Chandratal, but it offers a peaceful, stunning experience for those willing to venture a little off the usual path. Whether you’re trekking in Spiti or just soaking in the views, this lesser-known spot is worth the visit if you want to experience Spiti’s raw, untouched beauty.

How to Reach Sopona Lake?

Sopona Lake is located at an altitude of 13500 feet above the remote twin villages of Mane and Maneyogma. When people come from Tabo towardsDhankar, there is a small bridge known as Schichiling bridge before the Dhankar village diversion point from where you have to take a left across the Spiti river.

This is where you will find the beautiful Sopona Lake and relax here for a bit to experience the reconnection with nature and the beauty of the place.

Suggested read: Things to do in Spiti Valley

Best Time to Visit Sopona Lake

In early summers and early winters, the lake is barren because the glacial snow melts either does not start or dries up by the start of winter. But, the journey to this high altitude is really beautiful in any season and the Sopona Lake trek is like a heaven for travelers. 

Suggested Plan to Reach Sopona Lake

DAY1: Delhi – Shimla/Narkanda 

• Shimla sightseeing – Mall Road, Lakkar Bazaar, Jakhu Temple
• Shimla to Narkanda in about 2 hours
• 8 Hours drive to Shimla 
• Stay overnight at Shimla or Narkanda according to your preference. 

DAY 2: Shimla/Narkanda – Kalpa/ Reckong Peo

• You can leave early from Shimla. 
• Lunch at Rampur. 
• 8-9 hours drive through Kinnaur Valley. 
• Stay overnight at Kalpa/Reckong Peo. 

DAY 3: Kalpa/Reckong Peo – Nako – Nako Lake – Geyu Mummy – Tabo 

• You can start your day early.
• Check out Khab, the confluence of the Spiti and Satluj rivers. 
• Witness the Leo Purygal peak from Khab Bridge. 
• Lunching at Nako. 
• Stay overnight at Tabo. 

DAY 4: Tabo – Dhangkar – Dhangkar Lake – Mane Village 

• Start early and visit the Dhangkar Monastery 
• You can also trek to the Dhangkar Lake. 
• Have your lunch. 
• Stay overnight at Mane Village. 

DAY 5: Mane Village – Sopona Lake – Manegogma – Attargu – Pin Valley 

• Start early in the morning around 5-6 AM and go to the Sopona Lake. 
• You can have your breakfast packed. 
• Then have lunch at the Maneyogma village and head towards the Pin Valley. 
• Stay overnight at Pin Valley.

Stay Options Near Sopona Lake

But, you will find some relaxing homestays in Maneyogma village. Stay here for the best-ever hospitality by the locals in the Mane village, you will feel a lot good while staying here in Spiti Valley. 

You can look for other best resorts in Spiti Valley, and have your stay more comfortable. 

Travel Tips while going to Sopona Lake

1. The food availability is limited to the local homestays, so you should always have some of the packed food with you. You would not get many options while traveling in Spiti. 
2. You should take a local villager or a guide with you to the Sopona Lake trek from Maneyogma. You would get to know a lot of things and have a great time while enjoying your time at Sopona Lake. 
3. The nearest place is Kaza where the petrol pump will be available. So, you should get your fuel refilled. 
4.  There would be no mobile signals in the Mane villages and on the trek to Sopona Lake. 
5. You will find only ATMs in Kaza, so make sure you are carrying sufficient cash with you. 
6. Bring plenty of water, snacks, and warm clothing, as there are no shops or facilities nearby. A first-aid kit, sunscreen, and a reusable water bottle are also essential for your trek.
7. Sopona Lake and the surrounding area are part of a fragile ecosystem. Make sure to carry your trash back, stay on designated paths, and avoid disturbing the local wildlife.
8. Even in summer, Spiti Valley’s weather can be unpredictable. Pack for cold temperatures, especially at night, and bring a rain jacket or windbreaker to deal with unexpected weather changes.

Suggested read: ow to reach Spiti Valley