Are you an adventure enthusiast seeking a thrilling trekking experience? The Parang La Trek in Spiti Valley is the ideal spot for you!
If you take any Spiti tour packages, the Parang La Trek is often the highlight trek. This destination truly deserves all the praise as it’s a unique blend of natural beauty with challenging terrain for that perfect adrenaline rush.
Whether you are a seasoned trekker or an amateur one, the Parang La trek in Spiti Valley promises a breathtaking journey filled with cultural richness, magnificent landscapes, and an unforgettable adventure.
So get ready adventure seekers! It’s time to trek!
There is much more to the Parang La trek in Spiti Valley than an existing new-age adventure. It is an old trading trail over the mountain passing from Himachal Pradesh’s Spiti Valley to Ladakh. Traditionally, it connected the traders and the locals and thus, is a historically marked route for people. The trek also provides insight into how people who have lived in these areas have lived and survived for generations.
Parang La Trek Highlights
- Region: Spiti Valley and Changthang Plateau of Zanskar and Trans-Himalayas
- Duration: 8 Days and 7 Nights
- Difficulty level: Moderate to Challenging
- Apex altitude: 5538 meters
- Best Time to Trek: May to September
- Trail length: 120 Kilometers
- Starts from: Kibber
- Ends at: Korzok Village
Why Choose Parang La Trek in Spiti Valley?
If you are thinking what makes the Parang La trek more exclusive and why should one opt for the Parang La trek instead of any other treks? The answer lies in its unique feature. Trekking is one of the most fascinating adventure activities in Spiti Valley that one could embark on and this particular trek is filled with steep climbs, magnificent scenery and interesting cultural encounters. Unlike other popular treks in Spiti, Parang La Trek is less crowded and much more peaceful.
Best Time to go for Parang La Pass Trek
The best time to go for the Parang La trek is from the months of May to September because the weather is not extremely hot but still comparatively good and the paths are also easily passable. During these months trekkers can experience the clear skies and cooler temperatures, which makes it easier to trek.
Parang La Pass Trek Itinerary
Here is the whole Parang La Pass Trek guide to follow the right itinerary:
- DAY1: Kibber to Dumla Trek
Trek hours: Around 3-4 hours
Distance: 7 Kilometers
- DAY2: Dumla to Thalthak Trek
Trek hours: Around 4 hours
Distance: 5.5 Kilometers
- DAY3: Thalthak to Bongrojen Camp Trek
Trek hours: 6 hours
Distance: 18.4 Kilometers
- DAY4: Bongrojen-Parang La Pass- Dak Karzong Trek
Trek hours: 7 Hours
Distance: 20.1 Kilometers
- DAY5: Dak Karzong to Datang Yongma Trek
Trek hours: Around 6 Hours
Distance: 21.2 Kilometers
- DAY 6: Datang Yogma to Changthang Trek
Trek Hours: Around 6 Hours
Distance: 24.2 Kilometers
(The trek will continue till you reach Norbu Sumdo, and Sumdo means junction. Having 3 trails, first leading from Spiti, second from Chumur and third leading from Ladakh).
- DAY7: Changthang to Kiangdom Trek
Trek hours: Around 4 hours
Trek distance: 10.4 Kilometers
- DAY 8: Kingdom to Korzok trek
Trek hours: Around 6 hours
Distance: 22.7 Kilometers
Activities to do during Parang La Trek
The Parang La trek highlights and offers many activities to be carried out. Except for trekking, one is allowed to take photographs, bird watching and even talk to the local shepherds. The area is not devoid of adventure, as during the trek itself one can come across rock climbing and river crossing.Nearby Places to Visit in Parang La Trek
The beauties that one can expect to see at the Parang La trek in the Spiti Valley are numerous and striking. Starting from the majestic mountains crowned with snow right to the lukewarm high-altitude lakes the trekkers are in for a feast of eyes all through the trek. The cultural monuments such as the ancient monasteries in Spiti and traditional villages are a bonus during the trek.The Parang La trek is a true paradise for people who appreciate the natural beauty of the world. This area is also considered to be bio-diverse and several endangered species are found here such as Snow leopard, blue sheep, and many birds. Flora of this region is diverse too, one can find such rare plants as medicinal herbs and wilderness adorned with stunning wildflowers.Things to Keep in Mind for Parang La Trek
When planning for a trek, preparation is very vital. It is also desirable to be in good physical condition and equip yourself with additional equipment, including high-quality footwear warm clothing, and a high-quality backpack. It is also recommended to bring a first aid kit & enough food for the trip as well.
Tentative resources of rest and shelter during the Parang La trek include everything from the simplest overnight camps to lodging houses in Kibber. It is always fun to pitch tents when you are out for trekking, sleeping under the stars can be another moment of a lifetime.Now that you must be starving after a day-long trek, just hop up to the delicious local delicacies of Spiti like Thukpa, Momos, etc. Don’t miss the butter tea that is a staple meal in places of high altitude.Another thing that will make you get out of your cut is being able to enjoy this trek while coming across the local Alpine Communities. Being able to communicate with friendly people, get to follow their customs and traditions, and even have a tour of some of the monasteries breathe history and cultural beauty into the trekking experience.How to Reach Parang La Pass Trek?
Reaching Parang La is a combined route for road and air travel. The nearest airport is Bhuntar, which is 250 km away and after reaching there one can hire a taxi or take a bus to Kaza. Transportation is from Kaza and one can hire a local vehicle or private taxi to the starting point of the trek.One must always choose safety first. Altitude sickness is common during treks, so drink a lot of water and prepare well if moving to a higher altitude. Carry some drinks and snacks along with you, and do not go for a trek alone or at least do not go without a guide. You should also have a packing list for Parang La trek!Duration for Parang La Trek in Spiti Valley
The Parang La Trek in Spiti Valley typically spans 8 to 10 days, depending on the chosen route and pace. This high-altitude trek takes you through breathtaking landscapes, from the picturesque Spiti Valley to the serene Tso Moriri Lake in Ladakh. Each day offers a mix of challenging terrains, including glacier crossings, steep ascents, and vibrant meadows, making it an unforgettable journey for seasoned trekkers. Adequate acclimatization days are often included to ensure a safe and enjoyable adventure.What Does Parang-La Trek Cost in 2025?
If you are thinking to start your Parang La Trek, then you also must be thinking about what does Parang La Trek Cost? So, you should know that it starts from INR 60,000 and the cost can vary on different factors like group size, pick-up place, trek dates and add ones availed at that time. So, make sure you know about these things and have a proper planning regarding that!
Summing up, the Parang La trek in Spiti Valley is a true blessing for trekkers who wish to explore more than just mountains but are longing to feel the real adventure, experience the beauty of nature and know the culture in Spiti Regardless of whether you are looking for a crazy adrenaline rush or a leisurely trek, then there is no better place to head to than Parang La. Well then, start putting your travel essentials together, put on your hiking shoes, and set off for an incredible adventure!
