Share this link via

Or copy link

Premium Bali Wellness Tour Package | Ubud, Munduk & Sidemen

Pickup & Drop

Ngurah Rai International Airport - Ngurah Rai International Airport

Duration

7N - 8D

Overview & Highlights

Itinerary

Inclusions

Exclusions

Other Info

Overview & Highlights

  • This 8-day Bali itinerary is designed as a slow, immersive journey through the island’s most peaceful landscapes, combining yoga, nature exploration, and traditional healing experiences in a balanced flow.

  • The trip begins in Ubud, the cultural heart of Bali, where jungle surroundings, rice terraces, and sacred temples set the tone for a grounded start. Daily yoga sessions, visits to Goa Gajah, and a sound healing experience create a strong foundation for mindfulness and relaxation. A key highlight here includes the Mount Batur sunrise trek, followed by a soak in natural hot springs and a traditional purification ritual at Griya Beji Waterfall.

  • From Ubud, the journey continues to Munduk, a cool highland region known for its waterfalls, forests, and quiet mountain villages. Here, sunrise meditation and waterfall trails offer a deeper connection with nature and a slower travel rhythm surrounded by misty landscapes.

  • The experience then moves to Sidemen Valley, one of Bali’s most serene regions. This stage focuses on true slow living with rice field walks, yoga sessions, herbal jamu workshops, and time spent in traditional farming villages under the backdrop of Mount Agung.

  • Overall, this Bali tour package is ideal for travellers seeking a complete reset through a Bali wellness retreat and Ubud Bali tour package experience. It also suits those looking for a Bali holiday package or luxury Bali tour experience that blends nature, culture, and healing in one seamless journey.

  • Read More

    Itinerary

    Day 1

    Arrival In Bali & Transfer To Ubud | Slow Start In The Highlands

    Arrive at Ngurah Rai International Airport in Denpasar and begin your journey into Bali’s serene highlands.

    Meet your driver and take a scenic transfer towards Ubud through rice fields, small villages, and riverside roads.

    Reach Ubud and check in to your jungle wellness stay surrounded by tropical greenery and calm landscapes.

    Take the rest of the day to rest, recover from travel, and settle into the slow rhythm of Bali.

    You can step out for a short café visit nearby or simply relax at your retreat.

    End your day early to adjust to the peaceful wellness environment.

    Overnight stay in Ubud.

    Day 2

    Ubud Wellness Experience | Jungle Yoga, Goa Gajah & Sound Healing

    Wake up in Ubud surrounded by fresh jungle air and calming natural sounds.

    Begin your morning with a guided yoga session in a jungle shala, focusing on breathwork and grounding.

    After breakfast, visit Goa Gajah (Elephant Cave), a sacred archaeological site known for its spiritual atmosphere and stone carvings.

    Explore the cave complex and nearby meditation spaces at a relaxed pace.

    Later, participate in a sound healing and aura cleansing session guided by local wellness practitioners.

    The session is designed to release tension, balance energy, and improve mental clarity.

    Return to your stay by evening and spend the rest of the day at leisure.

    You can relax at your resort, enjoy spa time, or explore Ubud town.

    Overnight stay in Ubud.

    Day 3

    Ubud Adventure Wellness | Mount Batur Sunrise & Hot Springs

    Wake up early and depart before dawn for Mount Batur, one of Bali’s most iconic volcanic experiences.

    Reach the base and begin your sunrise trek or jeep experience towards the viewpoint.

    Watch the sunrise over Lake Batur and the surrounding volcanic peaks.

    After the descent, head to the natural hot springs near the lake for a relaxing soak in warm mineral waters overlooking the volcanic landscape.

    After the hot springs experience, visit Griya Beji Waterfall for a traditional water purification ritual in sacred natural surroundings.

    Take part in a cleansing ceremony in flowing spring water, surrounded by forest and a calm spiritual atmosphere.

    Later, return towards Ubud with a stop at a scenic café or viewpoint en route.

    Reach your stay by evening and rest after an active day.

    Overnight stay in Ubud.

    Day 4

    Ubud To Munduk | Scenic Highlands Transfer & Village Walk

    Wake up in Ubud and enjoy a slow morning surrounded by greenery.

    After breakfast, begin your transfer towards Munduk, passing through lakes, forests, and highland roads.

    En route, enjoy scenic viewpoints and cool mountain air as the landscape gradually changes.

    Reach Munduk and check in to your eco-lodge located in the mountains and coffee plantations.

    Later, take a gentle walk through Munduk village and the nearby surroundings. Experience local life, plantations, and quiet rural scenery.

    Spend the evening at leisure in the cool mountain atmosphere.

    Overnight stay in Munduk.

    Day 5

    Munduk Nature Day | Sunrise Meditation & Waterfall Trail

    Wake up early to misty mountain views and fresh forest air.

    Begin your morning with a guided sunrise meditation overlooking the valleys.

    After breakfast, head out for the Munduk waterfall trail, exploring multiple waterfalls surrounded by jungle and plantations.

    Enjoy light trekking, scenic viewpoints, and natural pools along the way.

    Return to your lodge by afternoon and rest.

    Spend the rest of the day at leisure, enjoying the peaceful mountain setting.

    Overnight stay in Munduk.

    Day 6

    Munduk To Sidemen | Eco Retreat Check-In & Grounding Rituals

    Wake up in Munduk and enjoy a calm mountain morning before departure.

    After breakfast, begin your scenic transfer towards Sidemen Valley.

    Reach Sidemen and check into your eco-wellness retreat surrounded by rice terraces and Mount Agung views.

    Later, experience a barefoot rice field walk through the valley.

    Walk through irrigation paths, farms, and traditional village surroundings.

    In the afternoon, join a Balinese jamu (herbal medicine) workshop and learn traditional healing preparation.

    Spend your evening in complete silence, surrounded by valley landscapes.

    Overnight stay in Sidemen.

    Day 7

    Sidemen Wellness Experience | Yoga, Village Life & Mount Agung Views

    Wake up in Sidemen to soft morning light over rice terraces and the distant silhouette of Mount Agung.

    Start your morning with a gentle yoga session in an open-air space surrounded by valley views and fresh mountain air.

    After yoga, enjoy a slow breakfast at your retreat overlooking rice fields and flowing irrigation channels.

    Later, head out for a relaxed village walk through Sidemen’s traditional farming landscapes.

    Walk through narrow rice field paths, bamboo bridges, and irrigation streams while observing local farmers and the quiet rhythm of daily Balinese village life.

    If available, you can briefly visit nearby weaving homes or small village workshops that preserve Sidemen’s ikat and songket traditions.

    Return to your retreat by afternoon and keep the rest of the day completely open.

    You can meditate, relax, or simply enjoy the natural surroundings.

    Overnight stay in Sidemen.

    Day 8

    Fly Back Home | Departure With A Restored Mind & Body

    Wake up to a peaceful morning in Sidemen surrounded by rice terraces and mountain silence.

    Have breakfast at your retreat and take time to pack slowly.

    Complete check-out formalities as per your flight schedule.

    Transfer to Ngurah Rai International Airport for your onward journey.

    Return home with a calm mind, relaxed body, and a deep sense of balance from Bali wellness landscapes.

    Inclusions

    Airport pick-up and drop-off services on private basis

    7 nights' accommodation on a double/twin sharing basis

    Daily breakfast at the hotel

    All transfers on a private basis, including inter-hotel transfers

    English-speaking driver-cum-guide throughout the trip

    All sightseeing entry tickets

    Driver allowances, toll taxes, parking charges, and fuel costs

    Exclusions

    International flights

    Visa on Arrival fees

    Lunch and dinner, except where mentioned in the itinerary

    Personal expenses such as shopping, minibar, and tips

    Travel insurance

    Early check-in or late checkout, subject to hotel availability

    Other Info

    Must Carry

    • Authentic Government ID Card
    • Comfortable warm clothing like woolen socks, cap, fleece jackets or warmers, down jacket, toiletries.
    • Sunscreen & lip balm, Good U/V protection sunglasses
    • Personal Medicines (if any)

    Read More

    Travel Essentials

      gears
      • a rucksack bag and a day pack
      • 3-litre water bladder or water bottle
      clothes
      • a sun cap and a woolen cap
      • UV protected sunglasses
      • One cotton long sleeves and 2 short sleeve t-shirt
      • 1 fleece jacket
      • 1 heavy Thick jacket/down jacket
      • 1 pair of gloves
      • At least 2 long pants (trek pants and cargo pants are favourable)
      • 4 sets of undergarments
      • 2 pair of socks
      • a small towel
      • A rain jacket or a poncho
      footwear
      • Above-the-ankle waterproof and breathable hiking boots with good grip
      • Flip flops/sandals
      medication
      • Glucose powder
      • Medicines for headaches, diarrhoea, motion sickness
      • Dettol
      • Bandages
      • Cotton
      personal accessories
      • toothpaste, toothbrush
      • Paper soap, or sanitizer
      • Sunscreen minimum of spf40 , lip balm, cold creams
      • Body spray
      • LED torch light

    Read More

    No fixed departures trips available*
    No fixed departures trips available*

    Customised

    customise your trip with us!

    Get Quotes
    Get Quotes

    Wanderlust Calling?

    Allow Us to Call You Back!

    Submit
    Your details have been submitted. Our Expert will get in touch with you soon.
    No fixed departures trips available*
    No fixed departures trips available*

    Customised

    customise your trip with us!

    Get Quotes
    Get Quotes

    Hear from Travellers like you

    JOURNEY IN FRAMES

    Pictures Perfect Moments

    Bali Itinerary

    Premium Bali Wellness Tour Package | Ubud, Munduk & Sidemen
    Your details have been submitted. Our Expert will get in touch with you soon.

    WANDERON EXPERIENCES PVT LTD

    CIN-U63040HR2019PTC118957

    3rd Floor, Building No-436, Phase IV, Udyog Vihar, Sector-18, Gurugram, Haryana-122015

    © WANDERON EXPERIENCES PVT LTD, All rights reserved.
    bak
    Request a Call Back
    Request a Call Back
    Request A Call Back
    Enquiry form header

    Don't just dream travel! 🔥
    Allow us to call you back!

    Thank you! Your form has been submitted successfully. We'll be in touch soon.