Plan a family trip to Meghalaya and Mother Nature will bless your kids with abundant knowledge. You must be wondering how? With several short hikes in Meghalaya for families, your kids have a perfect opportunity to explore the best of nature and discover its wonders.
The best kid-friendly trails in Meghalaya take you through forests, rivers, waterfalls, caves and valleys and not to forget the unique living root bridges here. These natural elements have several stories to tell both from cultural and natural aspects. For eg: Exploring caves teaches how years of persistent efforts can change the shapes of things as strong as rocks. Kids can also learn about the formation of different elements in caves like stalactites and stalagmites.
Not only will your kids enjoy first-hand learning experiences, but even you can learn about the local culture and spend some peaceful time in nature while taking your kids on these best short hikes in Meghalaya for families.
Let’s explore the 9 Short Hikes in Meghalaya for Families
1. Mawphalng Sacred Grove
Mawphlang Sacred Grove is a magical forest in Meghalaya, known for its ancient trees, vibrant moss, and rich biodiversity. This beautiful place is one of the best kid-friendly trails in Meghalaya, offering an easy walk through nature. The forest is home to unique plants, orchids, and medicinal herbs, making it a fascinating spot for families who love exploring the outdoors.
According to local legends, the Mawphlang Sacred Grove is protected by a guardian spirit. The Khasi tribe believes that removing anything from the forest, even a leaf or stone, brings bad luck. This belief has helped preserve the grove for centuries, making it one of Meghalaya’s most sacred places.
Kids can learn about Meghalaya’s deep-rooted traditions, the importance of conservation, and the role of sacred forests in protecting nature. This is a great place for children to develop respect for the environment while enjoying one of the best short treks in Meghalaya.
- Location: Nongrum, Synrang Kaban, Meghalaya 793121
- Timings: 8 AM to 5 PM
- Entry Fees: ₹50 per adult, ₹25 per child (below 12 years). Additional Guide Charges are applicable as taking a guide is compulsory. The charges can vary between ₹400-₹800 depending on the group size.
- Hike Duration: Approx 1 hour
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Wah Kaba Falls is a breathtaking waterfall near Sohra (Cherrapunji), surrounded by lush green cliffs and deep valleys. It is one of the best easy trails in Meghalaya, perfect for families looking for a short adventure. The trail to the falls is well-marked and offers stunning views of the plains below. During the monsoon season in Meghalaya, the waterfall becomes even more powerful, creating a misty, dreamy atmosphere.
A popular legend says that a huge snake once lived in the waters of Wah Kaba Falls. The locals believe the serpent guarded a hidden treasure, adding a mystical charm to the place. Even today, people respect the waterfall as a sacred natural wonder.
Kids can experience the thrill of hiking to a stunning waterfall while learning about Meghalaya’s rich folklore. They will also see how rainwater feeds waterfalls and rivers, making it a great outdoor classroom for nature lovers. This is a must-visit for families looking for things to do in Meghalaya with family.
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3. Mawlynnong Root Bridge
The Mawlynnong Root Bridge is a living example of nature and human harmony. Found between Mawlynnong, Asia’s cleanest village and Riwai Village, this natural bridge is formed by the intertwining roots of rubber trees. The short trek to the bridge is one of the best short treks in Meghalaya, allowing families to experience a unique eco-wonder while enjoying an easy and scenic walk.
The Khasi people have been growing root bridges for centuries. These bridges, unlike wooden or metal ones, become stronger over time. Locals use them to cross streams and rivers, proving how traditional knowledge and patience can create something lasting and sustainable.
This particular bridge is said to be 180 years old and is built on the Thyllong River. You can walk on this 30-meter-long single root bridge and marvel at the intricate weaving of the roots. Visiting this place teaches kids the value of patience, teamwork, and sustainable living. They can observe how nature and humans can work together to solve problems without harming the environment. This is one of the best short hikes in Meghalaya for families and an inspiring lesson in eco-engineering.
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The Garden of Caves is a hidden gem near Cherrapunji, offering a short and scenic hike through caves, waterfalls, and rock formations. This peaceful spot is perfect for families, making it one of the best kid-friendly trails in Meghalaya. Lush greenery surrounds the caves, and the soft streams flowing through the rocks create a magical atmosphere. It is also one of the must-visit places to visit in Cherrapunji for nature lovers.
Locals believe these caves were once used as a hiding place during ancient wars. The natural rock formations, shaped by time and water, tell stories of the past. Some also say that fairies and spirits once lived in these caves, adding a mystical touch to the place.
Kids can learn about Meghalaya’s geological wonders, how caves are formed, and the importance of protecting nature. This short trek is a great way to introduce them to adventure while enjoying one of the best easy trails in Meghalaya.
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Dainthlen Falls is a beautiful and less-crowded waterfall near Sohra, making it one of the most family-friendly waterfalls in Cherrapunji. The short hike to the falls offers scenic views of the rugged landscape and the surrounding cliffs. The best time to visit is during the monsoon when the waterfall is at its full strength, creating a breathtaking sight.
A popular Khasi legend surrounds Dainthlen Falls. It is believed that a giant snake named "Thlen" once lived in a nearby cave and terrorized the villagers. Brave locals eventually defeated the snake, and to celebrate their victory, they named the waterfall after the event. Even today, the site is considered sacred by many.
This hike teaches kids about the importance of bravery, teamwork, and local folklore. They can also observe how water shapes the land over time. It’s a great spot for families looking for things to do in Meghalaya with family while enjoying nature.
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The Dawki River, also known as the Umngot River, is famous for its crystal-clear waters. Located near the India-Bangladesh border, this place looks like something out of a fairy tale. A short and easy hike leads to the riverbank, making it one of the best kid-friendly trails in Meghalaya. The river is so clear that boats look like they are floating on air, making it one of the best spots for water activities in Meghalaya.
One of the biggest highlights of the Dawki River is its stunning transparency. The water is so pure that you can see fish swimming beneath the surface. You can also camp along the Dawki river, giving your kids a raw experience of living in nature. Locals believe that the river has been protected by nature spirits, which is why it remains so clean and untouched.
Kids can learn about the importance of keeping water bodies clean and how Meghalaya’s environment is naturally preserved. Families can enjoy a relaxing boat ride, making it one of the most enjoyable things to do in Meghalaya with family.
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Mawsawa Falls is a hidden gem in Meghalaya, perfect for a peaceful family outing. Unlike many other waterfalls in Meghalaya, this one remains less crowded, making it an ideal spot for a short and easy hike. The trail to the falls is surrounded by lush greenery, and the sight of water cascading down the rocks creates a refreshing atmosphere. Families can even enjoy a small picnic by the waterfall.
The highlight of Mawsawa Falls is its untouched beauty. Unlike some waterfalls that dry up in summer, this one flows throughout the year, making it a great place to visit in any season. The calm and clean waters allow kids to safely dip their feet and enjoy nature up close.
This hike teaches children about Meghalaya’s rich biodiversity and the importance of keeping natural spots clean. It’s a great way to introduce them to eco-tourism while enjoying one of the best short treks in Meghalaya.
- Location: 8M4V+CM7, Cherrapunji, Meghalaya 793108
- Timings: 9 AM to 5 PM
- Entry Fee: ₹50 per person, ₹20 per child
- Other Cost: ₹1000 - video shoot, ₹500 - photoshoot, ₹100 - cooking,₹ 50 - life jacket
- Hike Duration: Approx 30-40 minutes
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Ka Khoh Ramhah, also called the "Giant Rock," is a unique natural structure near Cherrapunji. Shaped like an upturned basket, this massive rock formation is one of the most fascinating things to do in Meghalaya for families. The short hike to the viewpoint offers stunning views of the surrounding valleys, making it a great place for photography and relaxation.
According to Khasi legend, this rock was once an evil giant’s basket. The giant used to steal food from the villagers, but one day, the locals tricked him into eating poisoned food. When he died, his basket turned into stone, which is what we see today as Ka Khoh Ramhah.
Kids will enjoy hearing the local legend while learning about Meghalaya’s landscapes. The hike also helps them understand how natural rock formations are shaped over time. It’s a fun and educational experience for families exploring things to do in Meghalaya with family.
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Mawsmai Caves are one of the most famous spots for cave exploration in Meghalaya. Located near Cherrapunji, these limestone caves are well-lit and easy to navigate, making them perfect for families. The short trek to the entrance is surrounded by lush greenery, and once inside, visitors can see stunning stalacttes and stalagmites formed over thousands of years.
The highlight of Mawsmai Caves is their natural beauty. Unlike many caves that are dark and difficult to explore, this one has openings that let in sunlight, creating a magical effect. The narrow passages and rock formations make the journey feel like an exciting adventure.
Kids can learn about how caves are formed by water and minerals over time. It’s also a great way to introduce them to geology while enjoying one of the best short hikes in Meghalaya for families. This short trek is both thrilling and educational for young explorers.
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Best season for family-friendly hikes in Meghalaya
The best season for family-friendly hikes in Meghalaya is from October to April. During these months, the weather is pleasant, with clear skies and comfortable temperatures ranging between 10°C to 25°C.
The monsoon rains subside by October, making trails safer and waterfalls more scenic. Winter (December to February) is ideal for easy treks as there is minimal rainfall, ensuring dry and accessible paths. Spring (March-April) adds vibrant greenery and blooming flowers, enhancing the beauty of hiking trails.
For a smooth experience, follow essential tips for hiking in Meghalaya with family—carry light rain gear, wear sturdy shoes, and pack enough snacks and water. Early morning hikes are best to avoid crowds, and hiring a local guide can make the journey more informative and enjoyable.
