Ultimate Guide To Mountain Biking In Meghalaya: Trails, Tips, And Tours

Mountain biking in Meghalaya offers an exhilarating way to explore the state’s rugged terrain and stunning landscapes. With its diverse topography, including hilly trails, dense forests, and scenic valleys, Meghalaya is a fantastic destination for both beginners and experienced mountain bikers.

Meghalaya biking trails often wind through lush green forests, past crystal-clear rivers, and over rolling hills. Trails like those around Shillong and Mawsynram offer spectacular views and varied terrain, making for an adventurous ride. Additionally, the trails in the East Khasi Hills and Jaintia Hills offer a mix of tough climbs and exciting descents.

Gear up and bike your heart out with the thrilling experience of mountain biking in Meghalaya. Want to know more? We’ve got you covered! Our biking guide for Meghalaya will provide all the details you need about this exciting adventure.

Best Time for Mountain Biking in Meghalaya 

Here’s why:

• Pleasant weather: This period offers comfortable temperatures, perfect for outdoor activities.
• Clear trails: The monsoon rains subside, making trails clear and rideable.
• Lush greenery: The hills are adorned with vibrant foliage, enhancing the riding experience.

Avoid visiting during the monsoon season (June to September) as heavy rainfall can make trails muddy and slippery, increasing the risk of accidents.

Meghalaya Biking Trails and Routes

Shillong and Surrounds

Barapani Mountain Biking

• Length: 3.5 km
• Difficulty: Easy

Umiam Lake Trail

• Length: 3.7 km
• Difficulty: Easy

East Khasi Hills

David Scott Trail

• Length: Approx. 16 km
• Difficulty: Moderate

Pynursla – Langkawet

• Length: 18 km
• Difficulty: Moderate

Mawsynram – Nongriat

• Length: Approx. 20 km
• Difficulty: Hard

Lad Mawphlang

• Length: Approx. 12 km
• Difficulty: Moderate to Challenging

Shillong – Cherrapunji Trail

• Length: 50.2 km ( Multi – Day Ride )
• Difficulty: Hard

Kenmysaw and Kenbah via Khreng Fall Trail

• Length: 12.7 km
• Difficulty: Easy

West Khasi Hills

Mawkyrwat – Sohra

• Length: Approx. 25 km
• Difficulty: Moderate

Nohkalikai Falls Trail

• Length: Approx. 8 km
• Difficulty: Moderate

Langkawet MTB Ride

• Length: 15.1 km
• Difficulty: Hard

Jaintia Hills

Umngot River

• Length: Approx. 10 km
• Difficulty: Easy to Moderate

Amroi Valley

• Length: Approx.15 km
• Difficulty: Moderate to Challenging

Rymbai – Jowai

• Length: Approx. 30 km
• Difficulty: Moderate to Challenging

Umhang Lake Trail

• Length: 2.9 km
• Difficulty: Moderate

Tips for Mountain Biking in Meghalaya

Know Your Trails

• Familiarize yourself with the trail maps and difficulty levels before heading out.
• Consult local biking guides or fellow cyclists for the latest trail conditions and recommendations.

Prepare for the Terrain

• Use a mountain bike with good suspension, as trails often include rough and uneven surfaces.
• Wear appropriate gear, including a helmet, gloves, and knee and elbow pads for added protection.

Pack Essentials

• Bring basic bike repair tools, a spare tube, and a pump for any unexpected issues.
• Carry enough water and energy snacks to stay hydrated and fueled throughout your ride.

Dress Appropriately

• Dress in moisture-wicking and breathable clothing, as weather conditions can vary from sunny to rainy.
• Wear layers that can be added or removed as needed, especially in changing temperatures.

Safety First

• Whenever possible, bike with a partner or group for safety and companionship.
• Let someone know your planned route and expected return time in case of emergencies.

Respect Local Wildlife and Culture

• Be mindful of local wildlife and avoid disturbing them.
• Respect local customs and traditions, especially when passing through villages.

Follow Trail Etiquette

• Stick to designated trails to minimize environmental impact and avoid getting lost.
• Give way to hikers and other trail users, and be courteous to fellow cyclists.

Check Weather Conditions

• Check the weather forecast before your ride to avoid biking in severe weather conditions.
• Be cautious of muddy and slippery trails after rain, which can be more challenging to navigate.

Be Environmentally Conscious

• Leave No Trace: Pack out all your trash and avoid leaving any litter on the trails.
• Respect Nature: Avoid trampling on vegetation and follow local guidelines for conserving the natural environment.

Conclusion