biking

Ultimate Guide To Mountain Biking In Meghalaya: Trails, Tips, And Tours

19 Aug, 2024

5 minutes read
Written by- Arpit

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19 Aug, 2024

5 minutes readWritten by - Arpit

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Table of Contents

Table of Contents

  • Best Time for Mountain Biking in Meghalaya 
  • Meghalaya Biking Trails and Routes
  • Shillong and Surrounds
  • Barapani Mountain Biking
  • Umiam Lake Trail
  • East Khasi Hills
  • David Scott Trail
  • Pynursla – Langkawet
  • Mawsynram – Nongriat
  • Lad Mawphlang
  • Shillong – Cherrapunji Trail
  • Kenmysaw and Kenbah via Khreng Fall Trail
  • West Khasi Hills
  • Mawkyrwat – Sohra
  • Nohkalikai Falls Trail
  • Langkawet MTB Ride
  • Jaintia Hills
  • Umngot River
  • Amroi Valley
  • Rymbai – Jowai
  • Umhang Lake Trail
  • Tips for Mountain Biking in Meghalaya
  • Conclusion
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Are you ready for an adrenaline-packed experience that combines thrilling rides with exploring scenic routes? On your Meghalaya vacation, biking in the mountains of Meghalaya is a must-do activity for the ultimate adventure.

Mountain biking in Meghalaya offers an exhilarating way to explore the state’s rugged terrain and stunning landscapes. With its diverse topography, including hilly trails, dense forests, and scenic valleys, Meghalaya is a fantastic destination for both beginners and experienced mountain bikers.

Meghalaya biking trails often wind through lush green forests, past crystal-clear rivers, and over rolling hills. Trails like those around Shillong and Mawsynram offer spectacular views and varied terrain, making for an adventurous ride. Additionally, the trails in the East Khasi Hills and Jaintia Hills offer a mix of tough climbs and exciting descents.

Gear up and bike your heart out with the thrilling experience of mountain biking in Meghalaya. Want to know more? We’ve got you covered! Our biking guide for Meghalaya will provide all the details you need about this exciting adventure.

Best Time for Mountain Biking in Meghalaya 

The ideal time to embark on a Meghalaya mountain biking and other adventure sports is between October and April.

Here’s why:

  • Pleasant weather: This period offers comfortable temperatures, perfect for outdoor activities.
  • Clear trails: The monsoon rains subside, making trails clear and rideable.
  • Lush greenery: The hills are adorned with vibrant foliage, enhancing the riding experience.

Avoid visiting during the monsoon season (June to September) as heavy rainfall can make trails muddy and slippery, increasing the risk of accidents.

Meghalaya Biking Trails and Routes

Shillong and Surrounds

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Barapani Mountain Biking

Barapani Mountain Biking offers a thrilling yet accessible experience for riders of all levels. Nestled amidst lush greenery and adjacent to the serene Umiam Lake, this trail is a perfect mix of adventure and relaxation. The route features a combination of paved and dirt roads, making it suitable for both seasoned riders and beginners.
  • Length: 3.5 km
  • Difficulty: Easy

Umiam Lake Trail

The Umiam Lake Trail provides a picturesque route for cycling in Meghalaya hills around the serene Umiam Lake. This mostly flat trail offers stunning lake views and is ideal for families, casual riders, and anyone seeking a relaxing day out.
  • Length: 3.7 km
  • Difficulty: Easy

East Khasi Hills

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David Scott Trail

The David Scott Trail is a historic path that winds through the heart of Meghalaya, offering a mix of natural beauty and cultural heritage. Named after the Scottish officer who explored the area in the 19th century, this trail takes riders through green forests, flowing waterfalls, and charming villages.
  • Length: Approx. 16 km
  • Difficulty: Moderate

Pynursla – Langkawet

The Pynursla – Langkawet route offers a captivating blend of adventure and serenity. This trail takes riders through lush green landscapes, rolling hills, and charming villages. The road conditions vary, with stretches of paved roads and off-road sections, making it an exciting challenge for riders of different skill levels.
  • Length: 18 km
  • Difficulty: Moderate

Mawsynram – Nongriat

The Mawsynram – Nongriat trail is a challenging yet rewarding adventure for experienced mountain bikers. Known for its steep climbs and technical descents, this route takes riders through dense rainforests and offers stunning views of the surrounding valleys. The highlight of this trail is the opportunity to witness the iconic Living Root Bridges of Meghalaya.
  • Length: Approx. 20 km
  • Difficulty: Hard

Lad Mawphlang

The Lad Mawphlang trail offers a mix of challenging climbs and exhilarating descents through the pristine forests of Meghalaya. This route is perfect for those seeking a thrilling Meghalaya mountain biking experience without compromising on natural beauty.
  • Length: Approx. 12 km
  • Difficulty: Moderate to Challenging

Shillong – Cherrapunji Trail

The Shillong – Cherrapunji Trail is a classic Meghalaya mountain biking adventure. It winds through varied landscapes, from rolling hills to dense rainforests, with a mix of tough climbs and rewarding descents. As you ride through picturesque villages and see beautiful waterfalls, you’ll see why this Meghalaya off-road biking trail is so popular among riders.
  • Length: 50.2 km ( Multi – Day Ride )
  • Difficulty: Hard

Kenmysaw and Kenbah via Khreng Fall Trail

For those looking for an off-the-beaten-path adventure, the Kenmysaw and Kenbah via Khreng Fall Trail is a great choice. This route takes you through remote villages and lush greenery, ending at the impressive Khreng Fall. The trail is challenging but offers a memorable experience for those seeking adventure.
  • Length: 12.7 km
  • Difficulty: Easy

West Khasi Hills

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Mawkyrwat – Sohra

The Mawkyrwat – Sohra trail provides an exciting journey through West Khasi Hills. The route features a mix of rolling terrain, charming villages, and lush landscapes. Riders will find it challenging yet rewarding as they explore the natural beauty of this region.
  • Length: Approx. 25 km
  • Difficulty: Moderate

Nohkalikai Falls Trail

Riding to Nohkalikai Falls is an unforgettable experience. This trail offers stunning views of the waterfall from various spots. Though the trail is demanding, seeing the impressive falls up close makes it all worthwhile.
  • Length: Approx. 8 km
  • Difficulty: Moderate

Langkawet MTB Ride

Langkawet is a great spot for mountain bikers, with trails for all skill levels. From easy paths to tough off-road sections, this area has something for everyone. Enjoy the natural beauty as you explore the diverse terrain of Langkawet.
  • Length: 15.1 km
  • Difficulty: Hard

Jaintia Hills

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Umngot River

The Umngot River, also known as the “Crystal Clear River,” is a must-visit for riders in Meghalaya. Riding along this river provides breathtaking views of the clear water and lush greenery. The road is mostly flat and smooth, making it enjoyable for both casual and experienced riders.
  • Length: Approx. 10 km
  • Difficulty: Easy to Moderate

Amroi Valley

Amroi Valley is a hidden gem for mountain biking enthusiasts. Its rolling terrain, dense forests, and peaceful atmosphere offer a great escape from city life. The Meghalaya off-road biking trail features a mix of technical sections and scenic spots, providing a challenging yet rewarding ride.
  • Length: Approx.15 km
  • Difficulty: Moderate to Challenging

Rymbai – Jowai

The Rymbai – Jowai route is a classic trail that showcases Meghalaya’s diverse landscapes. Starting from Rymbai, the path winds through green valleys in Meghalaya and quaint villages, offering panoramic views of the hills. The Meghalaya off-road biking trail includes both climbs and descents, making it a challenging but enjoyable ride.
  • Length: Approx. 30 km
  • Difficulty: Moderate to Challenging

Umhang Lake Trail

The Umhang Lake Trail is a scenic route ideal for a peaceful escape. Following the shores of Umhang Lake, this trail provides beautiful views of the water and surrounding hills. The mostly flat terrain makes it suitable for riders of all skill levels.
  • Length: 2.9 km
  • Difficulty: Moderate

Tips for Mountain Biking in Meghalaya

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Here are some essential tips for mountain biking in Meghalaya:

Know Your Trails

  • Familiarize yourself with the trail maps and difficulty levels before heading out.
  • Consult local biking guides or fellow cyclists for the latest trail conditions and recommendations.

Prepare for the Terrain

  • Use a mountain bike with good suspension, as trails often include rough and uneven surfaces.
  • Wear appropriate gear, including a helmet, gloves, and knee and elbow pads for added protection.

Pack Essentials

  • Bring basic bike repair tools, a spare tube, and a pump for any unexpected issues.
  • Carry enough water and energy snacks to stay hydrated and fueled throughout your ride.

Dress Appropriately

  • Dress in moisture-wicking and breathable clothing, as weather conditions can vary from sunny to rainy.
  • Wear layers that can be added or removed as needed, especially in changing temperatures.

Safety First

  • Whenever possible, bike with a partner or group for safety and companionship.
  • Let someone know your planned route and expected return time in case of emergencies.

Respect Local Wildlife and Culture

  • Be mindful of local wildlife and avoid disturbing them.
  • Respect local customs and traditions, especially when passing through villages.

Follow Trail Etiquette

  • Stick to designated trails to minimize environmental impact and avoid getting lost.
  • Give way to hikers and other trail users, and be courteous to fellow cyclists.

Check Weather Conditions

  • Check the weather forecast before your ride to avoid biking in severe weather conditions.
  • Be cautious of muddy and slippery trails after rain, which can be more challenging to navigate.

Be Environmentally Conscious

  • Leave No Trace: Pack out all your trash and avoid leaving any litter on the trails.
  • Respect Nature: Avoid trampling on vegetation and follow local guidelines for conserving the natural environment.

Conclusion

Mountain biking in Meghalaya offers an exhilarating adventure through stunning landscapes and diverse terrains. From the challenging trails of Mawsynram – Nongriat to the scenic routes of Umiam Lake, each ride promises unique experiences and breathtaking views. Whether you’re a seasoned biker or a casual rider, Meghalaya’s trails cater to all skill levels. For the best biking experience, consult our comprehensive biking guide for Meghalaya, ensuring you make the most of your thrilling journey through this picturesque region.

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